Corporate Chair Massage
Licensed therapists, structured ten-minute sessions, and proprietary scheduling. Up to 50 employees in a four-hour service window with zero coordination required from your HR team.
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Now Booking 2026 Wellness Programs. Lock in preferred dates and annual pricing. See Programs →
Atlanta Corporate Wellness · Breathwork · Sound Healing
Corporate breathwork and workplace wellness in Atlanta that reduces stress and unlocks performance.
Solara Wellbeing brings breathwork, sound healing, chair massage, yoga and nervous system training on-site to Atlanta teams. Single events, quarterly programs, or year-round care, all handled by one wellness partner.
9 modalitiesBreathwork to nervous system training
100%Sourcing and coordination handled
1 partnerEvents, programs, ongoing care
Trusted By
All Terrain
Intuit
Sol Dance
Taproom Coffee
Find Your Fit
Which wellness program is right for your team?
Every Solara program can run as a one-time event, a quarterly experience, or a year-round partnership. Start where your team is right now.
Why Solara Wellbeing
Reasons to bring Solara into your workplace.
We are a growing corporate wellness company built specifically for HR teams that want a wellness partner instead of another vendor to manage.
Start-to-Finish Solutions
From scheduling and practitioner sourcing to on-site coordination and post-event reporting, our team handles the operational weight. Your HR team can be as hands-off as it needs to be.
Professional Scalability
We support teams of 10 to 500. Single-office wellness days, multi-location programs, conference activations, and ongoing rotations. Solara scales with your organization.
Modern Performance Focus
Today's professionals refuse to defer wellbeing to weekends and PTO. Our programs are engineered for measurable workplace outcomes like stress recovery, focus, and resilience.
Accountability and Reporting
Every program includes utilization tracking, anonymous employee feedback, and a post-program summary so leadership can see exactly what the investment produced.
Full Range of Modalities
Beyond chair massage we offer breathwork, sound healing, nervous system training, yoga, functional movement, chiropractic wellness, virtual wellness, and holistic health coaching, all under one partner.
Flexible Engagement
Whether you need a single appreciation event, a quarterly cadence, or a full annual partnership, Solara is built to meet you where you are. Try a single experience first, then build from there.
Wellness Programs
Nine modalities. One wellness partner.
Choose one. Combine three. Build a recurring rhythm. Each program is delivered by licensed Solara practitioners and built specifically for working professionals across Atlanta.
Nervous System Training
Practical, secular, repeatable tools that teach employees to regulate stress in real time. Builds resilience, focus, emotional regulation, and burnout prevention into your culture.
Build this program →Breathwork Programs
Guided, evidence-based breathing protocols that drop the body out of fight or flight in minutes. Atlanta's most requested corporate breathwork, and it pairs powerfully with nervous system training and sound healing.
Explore breathwork →Functional Movement
Mobility, stretch, and recovery sessions designed for desk-bound professionals. Reduces musculoskeletal complaints, prevents injury, and restores ease to long workdays.
Build this program →Corporate Yoga
From chair-based desk yoga to full vinyasa flow. Movement options for every employee fitness level, in any office space, including outdoor sessions when the weather allows.
Build this program →Sound Healing Experiences
Crystal singing bowls, chimes, and tonal layering guide your team into deep nervous system rest. Employees lie down or sit, close their eyes, and the sound does the work.
Build this program →Chiropractic Wellness
Workplace posture support, ergonomic guidance, and chiropractic attunements for desk-heavy teams. Preventative chiropractic wellness services that reduce stress-related musculoskeletal absences.
Build this program →Holistic Health Coaching
Lunch and learns, nutrition workshops, lifestyle coaching, and guest practitioner seminars. Holistic health coaching that turns short-term reset into long-term cultural change.
Build this program →Virtual Wellness Programs
Live-facilitated breathwork, sound healing, movement, and nervous system training delivered to distributed teams. The same depth of program through any video platform.
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Spotlight
Why workplace massage is becoming a must-have employee benefit.
After years of remote and hybrid work, employees are returning to offices with elevated stress, disconnected teams, and physical tension built into their workdays. Corporate chair massage rebuilds team connection, reduces stress in real time, and signals that leadership genuinely sees the people doing the work.
−24%Reduction in self-reported stress, post-session
+31%Reported increase in afternoon focus
2.6×Higher perceived employer care score
Corporate Breathwork Atlanta
Corporate breathwork in Atlanta, built for the workday.
Breathwork is the fastest way to move a stressed team out of fight-or-flight and back into focus. Solara Wellbeing is one of the only providers delivering guided, secular, workplace-ready breathwork to Atlanta organizations.
Breathwork Programs
Guided breathwork your Atlanta team will actually use.
Our facilitators lead evidence-based breathing protocols that calm the nervous system in minutes, no experience required. Whether it is a 30-minute reset before a big deadline or a recurring monthly session, Solara breathwork lands with engineers, attorneys, clinicians, and operators who would normally roll their eyes at the word wellness.
- Lower stress in real time
- Sharper focus and clarity
- Better sleep and recovery
- Burnout and anxiety relief
- On-site or virtual delivery
- Pairs with sound healing
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When one nervous system softens, the whole room follows. That ripple is what changes a company.Solara Wellbeing · Corporate Wellness, Atlanta
Industries We Serve
Corporate wellness for every professional in every industry.
Solara Wellbeing helps organizations create healthier, more productive workplaces through customized wellness programs designed to reduce stress, improve employee wellbeing, and support long-term workplace performance, from healthcare burnout to technology focus, from legal stress to nonprofit sustainability.
1:1 Wellness Sessions
Private, one-on-one sessions with a Solara practitioner.
Beyond team programs, individuals can book private sessions directly with a Solara Wellbeing practitioner in Atlanta. Perfect for executives, employees using a wellness stipend, or anyone who wants focused, personal support.
Nervous System Coaching
One-on-one tools to regulate stress and build lasting resilience.
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Program Options
Start with one event or build a year-round rhythm.
Every great partnership begins somewhere. Many of our clients start with a single appreciation event and grow into recurring programs once their team feels the impact. Pick the option that fits where you are right now.
Single Event
A one-time wellness experience for your team.
1 event · no commitment
- Choice of any single modality
- Full event coordination
- Licensed Solara practitioners
- Post-event feedback summary
- A perfect way to test the fit
Most Popular
6-Month Program
A full half-year wellness rhythm with bonus events.
8 events / 6 months
+ 1 bonus appreciation event included
- Full access to all 9 wellness modalities
- Customized 6-month wellness calendar
- Dedicated Solara wellness coordinator
- Mid-program leadership review
- Preferred dates locked in
12-Month Partnership
A year-round culture of wellness with the deepest savings.
16+ events / year
+ 2 bonus events and preferred pricing
- Full custom annual wellness calendar
- Quarterly leadership wellness reviews
- Hybrid in-person plus virtual access
- Annual employee wellbeing report
- Lowest per-event cost
Annual Planning
Your workplace wellness calendar, mapped.
Solara aligns each program to the moments your team needs it most. Kickoffs, awareness months, employee appreciation milestones, and end-of-year recovery.
Quarter 1
Energize and Reset
- Healthy New Year Kickoff
- Employee Appreciation Day
- National Nutrition Month
Quarter 2
Awareness and Recovery
- Stress Awareness Month
- Administrative Professionals Day
- Mental Health Awareness Month
Quarter 3
Sustain and Refocus
- International Self-Care Day
- National Wellness Month
- Mid-year Burnout Recovery
Quarter 4
Restore and Celebrate
- World Mental Health Day
- Gratitude Month
- Year-End Celebration
Why Plan Ahead
Consistency creates culture.
- Secure preferred dates for the full year
- Simplify HR budgeting and approvals
- Create consistent employee experiences
- Build a real culture of wellness
- Access preferred pricing and bonus events
- Increase compounding program effectiveness
Employee Appreciation Events
Memorable wellness experiences that say thank you.
From employee appreciation days to staff recognition events, company celebrations, corporate retreats, and conference activations, Solara designs wellness experiences employees actually remember.
- Chair massage stations
- Wellness lounges
- Group breathwork and sound
- Conference recovery stations
- Retreat facilitation
- Wellness day takeovers
Meet The Team
Solara was built to be a wellness partner, not a single practitioner.
Solara Wellbeing is a vetted network of licensed therapists, instructors, breathwork facilitators, sound healers, chiropractic professionals, and wellness educators based in Atlanta, all coordinated under one accountable partner.
That structure means your organization gets the depth of a specialist for every modality, the consistency of a single point of contact, and the scalability to support teams of any size, in any city, on any schedule.
Licensed massage therapists
Yoga and movement instructors
Breathwork facilitators
Certified sound practitioners
Holistic health coaches
Chiropractic professionals
Practitioner Directory
Book directly with a Solara practitioner
Each practitioner brings a specialty and their own booking calendar. Choose the right fit and schedule directly.
S
Sound & Breath Lead
Sound Healing · BreathworkSpecialist in sound healing, breathwork, and corporate retreat facilitation across Atlanta and the Southeast.
Book NowM
Massage Therapist
Licensed Massage TherapistLead chair massage therapist for Atlanta corporate accounts. Specializes in deep-tissue and stress-reduction protocols.
Book NowJ
Yoga & Movement
Yoga · Functional MovementFunctional movement and corporate yoga instructor. Designs accessible flows for all employee fitness levels.
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+ Growing team. Your practitioner here.
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We are not adding another wellness benefit to your stack. We are giving your team their nervous system back.Solara Wellbeing · Corporate Wellness, Atlanta
What Teams Say
Quiet rooms, loud results.
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Solara did not just deliver a wellness day. They changed how our team treats each other. We left a different group than we walked in.
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Solara brought a calm into our office I did not know we were missing. Half my engineering team booked a follow-up on the spot. The sound healing alone was worth the entire program.
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I was skeptical going in. Twenty minutes after the breathwork started, I had my first clear thought in weeks. We have already booked Solara for a quarterly rotation.
Common Questions
What HR and leadership ask before booking.
Corporate wellness is a structured program that supports employee mental, physical, and emotional health inside the workplace. For high-pressure industries like tech, finance, healthcare, legal, and professional services, wellness has shifted from a perk to a performance strategy that directly impacts retention, focus, absenteeism, and quality of work.
Yes. Corporate breathwork is one of Solara Wellbeing's signature programs in Atlanta. Our facilitators lead guided, secular, evidence-based breathing sessions on-site at your office or virtually for remote teams. Sessions run 30 to 60 minutes, require no experience, and pair beautifully with sound healing and nervous system training. We offer both one-time breathwork events and recurring programs.
Solara is structured as a wellness partner, not a vendor. We coordinate practitioners across nine modalities, build custom calendars, track utilization and feedback, and design programs around measurable workplace outcomes. We are happy to start with a single event and grow into recurring programs as your team feels the impact.
Pricing depends on team size, modality, and frequency. A single sound bath or breathwork session typically starts in the mid-three figures. A four-hour on-site chair massage event for up to fifty employees runs in the low to mid four figures. Recurring quarterly, six-month, and twelve-month programs unlock the strongest ROI and lowest per-employee cost. Submit the form on this page for a custom proposal.
Solara tracks four signals. Pre and post-session self-reported stress and clarity scores. Attendance and re-booking rates. Qualitative HR feedback. Longer-term shifts in retention, absenteeism, and engagement survey results.
Yes, and they often get the most out of it. Sound healing and chair massage in particular require zero performance. Employees show up, receive, and leave. Solara practitioners are known for grounded, secular facilitation that lands with engineers, attorneys, surgeons, and operators who would normally roll their eyes at the word wellness.
Chair massage requires approximately 4 feet of space per therapist, plus a little room for employees to enter and exit. Sessions run in four-hour service windows with ten-minute slots per employee. Sound, breath, and yoga work best in a conference room, lounge, or open floor and run 30 to 60 minutes. Lunch and learns fit a standard hour. Solara adapts to almost any office layout and brings everything needed.
Yes. Solara delivers virtual wellness programs for remote and hybrid teams through any video platform, and coordinates multi-location on-site programs nationally on request. Atlanta is our home base.
Solara is fully insured. All chair massage therapists and chiropractic practitioners are licensed in Georgia. Standard waivers are provided for hands-on services. Certificates of insurance are available on request.
Submit the request form on this page. A Solara wellness team member will reach out within one business day with a tailored proposal, whether you want a single event, a quarterly rotation, or a full twelve-month program. No call required to receive a quote.
Wellness Starts Here
Tell us about your team.
Submit a request and a Solara team member will send a custom proposal within one business day. No discovery call required, though we are happy to schedule a wellness planning call if you prefer.
Book a Consultation
Wellness Starts Here
Fill in a few details and a Solara team member will send a custom proposal within one business day.