Live-facilitated breathwork, sound healing, movement, and nervous system training, delivered to distributed teams with the same depth.
Distributed teams deserve the same care as in-office ones. Virtual wellness brings Solara's live-facilitated programs to remote and hybrid employees wherever they are, keeping culture and wellbeing connected across screens and time zones.
Based in Atlanta and delivering nationwide, Solara Wellbeing runs breathwork, sound healing, movement, nervous system training, and holistic workshops live on any video platform. These are real, guided experiences, not recordings, so remote employees feel genuinely supported and included.
Real facilitators in real time, never pre-recorded.
Delivered through Zoom, Teams, Meet, or your tool of choice.
Includes remote and hybrid employees anywhere.
Breathwork, sound, movement, coaching, and more.
We handle facilitation while you simply share the link.
Shared live moments keep distributed teams connected.
Remote staff get the same experience as in-office teams.
Easy to run recurring sessions across locations.
Live shared moments strengthen distributed teams.
Breathwork, sound healing, functional movement, corporate yoga, nervous system training, and holistic health coaching all translate well to live virtual delivery.
Always live. A Solara facilitator leads in real time so employees can be guided, ask questions, and feel genuinely present, not passive.
Whatever your team already uses, including Zoom, Microsoft Teams, and Google Meet. You share the link and we handle the rest.
Yes. Many hybrid teams run in-person sessions for local staff and simultaneous or separate virtual sessions for remote employees.
Tell us about your team and a Solara Wellbeing team member will send a custom proposal within one business day. No obligation, no pressure.