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Start with one event, add a quarterly rhythm, or plan a full year of wellness. Compare program options, see a month-by-month calendar, and find the right fit for your team.
Most teams start with a sound bath, then add breathwork, chair massage or yoga to build a full afternoon. Every program runs as a one-time event, a quarterly experience, or a year-round partnership.
Every great partnership begins somewhere. Many of our clients start with a single appreciation event and grow into recurring programs once their team feels the impact. Pick the option that fits where you are right now.
A one-time wellness experience for your team.
A full half-year wellness rhythm with bonus events.
A year-round culture of wellness with the deepest savings.
Solara aligns each program to the moments your team needs it most. Kickoffs, awareness months, employee appreciation milestones, and end-of-year recovery.
From employee appreciation days to staff recognition events, company celebrations, corporate retreats, and conference activations, Solara designs wellness experiences employees actually remember.
Corporate wellness is a structured program that supports employee mental, physical, and emotional health inside the workplace. For high-pressure industries like tech, finance, healthcare, legal, and professional services, wellness has shifted from a perk to a performance strategy that directly impacts retention, focus, absenteeism, and quality of work.
Yes. Corporate breathwork is one of Solara Wellbeing's signature programs in Atlanta. Our facilitators lead guided, secular, evidence-based breathing sessions on-site at your office or virtually for remote teams. Sessions run 30 to 60 minutes, require no experience, and pair beautifully with sound healing and Ayurvedic coaching. We offer both one-time breathwork events and recurring programs.
Solara tracks four signals. Pre and post-session self-reported stress and clarity scores. Attendance and re-booking rates. Qualitative HR feedback. Longer-term shifts in retention, absenteeism, and engagement survey results.
Submit a request and a Solara team member will send a custom proposal within one business day. No discovery call required, though we are happy to schedule a wellness planning call if you prefer.
Fill in a few details and a Solara team member will send a custom proposal within one business day.