Focus, recovery and culture programs for engineering and product teams, delivered on-site in Atlanta and virtually for hybrid and remote staff.
Tech teams spend long stretches at a screen, work across time zones and are quick to ignore anything that feels like a gimmick. Solara keeps sessions practical: what to do, why it works, and nothing to perform.
On office days, chair massage and short breathwork sessions give people a real reset without derailing a sprint. For hybrid and remote staff, virtual breathwork, yoga and coaching run over any video platform, so remote team members get the same program as the office.
The same program for people in the office and people at home.
Chair massage and breathwork give in-office days a reason people look forward to.
No jargon and nothing to perform. Just techniques people can use at their desk.
Functional movement and chair massage target the neck, shoulders and back.
Quarterly, six-month and twelve-month programs for teams that want consistency.
Try one session or one office day before committing to a program.
Yes. Breathwork, yoga, coaching and other sessions run virtually on any video platform, so remote and hybrid staff are included.
Sessions are short, secular and practical, with nothing to perform. Chair massage and sound healing in particular ask nothing of people except showing up.
Yes. Solara offers quarterly, six-month and twelve-month programs, and many teams start with a single event first.
It depends on headcount, services and frequency. Request a custom proposal and you will have it within one business day.
A few details about your group and dates is all we need to send a written proposal for corporate wellness for tech teams in Atlanta.
Tell us about your team and a Solara Wellbeing team member will send a custom proposal within one business day. No call required to receive a quote.