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Atlanta Tech Teams

Corporate wellness for tech teams in Atlanta

Focus, recovery and culture programs for engineering and product teams, delivered on-site in Atlanta and virtually for hybrid and remote staff.

Software engineer focused on a laptop
Overview

Wellness that skeptical engineers will actually use.

Tech teams spend long stretches at a screen, work across time zones and are quick to ignore anything that feels like a gimmick. Solara keeps sessions practical: what to do, why it works, and nothing to perform.

On office days, chair massage and short breathwork sessions give people a real reset without derailing a sprint. For hybrid and remote staff, virtual breathwork, yoga and coaching run over any video platform, so remote team members get the same program as the office.

What this helps with

Screen fatigueSprint burnoutReturn-to-office daysHybrid team cultureRetention
How it works for tech

Practical, not performative.

On-site and virtual

The same program for people in the office and people at home.

Office day anchors

Chair massage and breathwork give in-office days a reason people look forward to.

Secular, plain-spoken facilitation

No jargon and nothing to perform. Just techniques people can use at their desk.

Desk and posture focus

Functional movement and chair massage target the neck, shoulders and back.

Recurring options

Quarterly, six-month and twelve-month programs for teams that want consistency.

Start small

Try one session or one office day before committing to a program.

Employee taking a stretch break at his desk
What's Included

What Solara handles for your team.

  • A written proposal within one business day
  • On-site practitioners and setup in Atlanta
  • Virtual sessions on your video platform
  • Employee sign-up for chair massage slots
  • A short feedback summary after each event
FAQ

Common questions.

Yes. Breathwork, yoga, coaching and other sessions run virtually on any video platform, so remote and hybrid staff are included.

Sessions are short, secular and practical, with nothing to perform. Chair massage and sound healing in particular ask nothing of people except showing up.

Yes. Solara offers quarterly, six-month and twelve-month programs, and many teams start with a single event first.

It depends on headcount, services and frequency. Request a custom proposal and you will have it within one business day.

Get a proposal

Tell us about your team.

A few details about your group and dates is all we need to send a written proposal for corporate wellness for tech teams in Atlanta.

  1. 01
    You send the formHeadcount, rough dates, and what you have in mind. Two minutes.
  2. 02
    Christina replies within one business dayA written proposal with options and prices. No sales call required.
  3. 03
    You pick a dateA short agreement and a deposit hold it. Solara handles the rest.

Prefer to talk? 678.329.9692 or hello@solarawellbeingatl.com

Build a wellness program for your Atlanta tech team.

Tell us about your team and a Solara Wellbeing team member will send a custom proposal within one business day. No call required to receive a quote.