Corporate breathwork and workplace wellness in Atlanta that reduces stress and unlocks performance.

Corporate wellness is a structured program that supports employee mental, physical, and emotional health inside the workplace. For high-pressure industries like tech, finance, healthcare, legal, and professional services, wellness has shifted from a perk to a performance strategy that directly impacts retention, focus, absenteeism, and quality of work.

Yes. Corporate breathwork is one of Solara Wellbeing's signature programs in Atlanta. Our facilitators lead guided, secular, evidence-based breathing sessions on-site at your office or virtually for remote teams. Sessions run 30 to 60 minutes, require no experience, and pair beautifully with sound healing and Ayurvedic coaching. We offer both one-time breathwork events and recurring programs.

Solara is structured as a wellness partner, not a vendor. We coordinate practitioners across nine modalities, build custom calendars, track utilization and feedback, and design programs around measurable workplace outcomes. We are happy to start with a single event and grow into recurring programs as your team feels the impact.

Pricing depends on team size, modality, and frequency. A single sound bath or breathwork session typically starts in the mid-three figures. A four-hour on-site chair massage event for up to fifty employees runs in the low to mid four figures. Recurring quarterly, six-month, and twelve-month programs unlock the strongest ROI and lowest per-employee cost. Submit the form on this page for a custom proposal.

Solara tracks four signals. Pre and post-session self-reported stress and clarity scores. Attendance and re-booking rates. Qualitative HR feedback. Longer-term shifts in retention, absenteeism, and engagement survey results.

Yes, and they often get the most out of it. Sound healing and chair massage in particular require zero performance. Employees show up, receive, and leave. Solara practitioners are known for grounded, secular facilitation that lands with engineers, attorneys, surgeons, and operators who would normally roll their eyes at the word wellness.

Chair massage requires approximately 4 feet of space per therapist, plus a little room for employees to enter and exit. Sessions run in four-hour service windows with ten-minute slots per employee. Sound, breath, and yoga work best in a conference room, lounge, or open floor and run 30 to 60 minutes. Lunch and learns fit a standard hour. Solara adapts to almost any office layout and brings everything needed.

Yes. Solara delivers virtual wellness programs for remote and hybrid teams through any video platform, and coordinates multi-location on-site programs nationally on request. Atlanta is our home base.

Solara is fully insured. All chair massage therapists and chiropractic practitioners are licensed in Georgia. Standard waivers are provided for hands-on services. Certificates of insurance are available on request.

Submit the request form on this page. A Solara wellness team member will reach out within one business day with a tailored proposal, whether you want a single event, a quarterly rotation, or a full twelve-month program. No call required to receive a quote.